Senior Life Solutions

Winter Blues Have You Feeling Down?

Posted: Friday, January 14, 2022 in Senior Life Solutions

The winter season is upon us and the colder weather and shorter days may cause individuals to feel more isolated, lonely, and less motivated. With increased isolation, mixed with feelings of stress and anxiety that may accompany wintertime can have a real impact on a person's overall well being.

The Importance of Talking about Suicide

Posted: Friday, September 3, 2021 in Senior Life Solutions

September is National Suicide Prevention and Awareness month. Regional Medical Centers (RMC) Senior Life Solutions is working to raise awareness and educate the community on risk factors and warning signs of suicide.

Practical Tools to Improve Mental Health

Posted: Wednesday, May 12, 2021 in Senior Life Solutions

Now, more than ever, we need to combat the stigma surrounding mental health concerns. Thats why this Mental Health Month Regional Medical Center (RMC) Senior Life Solutions is highlighting what individuals can do throughout their daily lives to prioritize mental health, build resiliency, and continue to cope with the obstacles of COVID-19.