Posted: Friday, October 31, 2014 in Nutrition
Attend the 10th Annual Diabetes Wellness Workshop: Learning to Live Well with Diabetes. Regional Medical Centers (RMC) diabetes educators and healthcare professionals and vendors will offer information to help you take steps toward a healthier you. People with diabetes and their family members are invited to attend this FREE event.
Posted: Thursday, March 13, 2014 in Nutrition
While taste drives most food choices, eating nutrient-rich foods that provide the most nutrition per calorie is one of the best ways to "Enjoy the Taste of Eating Right".
Posted: Thursday, February 27, 2014 in Nutrition
The foods we most commonly eat are often those we enjoy the most. Preparing meals with our favorite foods can be healthy, rewarding and cost-effective.
Posted: Thursday, March 14, 2013 in Nutrition
Whether you're a vegetarian, student, athlete, busy parent or jet-setting executive, build an eating plan with your unique lifestyle and nutritional needs in mind.
Posted: Thursday, February 28, 2013 in Nutrition
Develop a healthful eating plan that keeps health concerns in mind while incorporating individual needs such as personal nutrient requirements, food preferences, lifestyle and level of physical activity.
Posted: Thursday, June 14, 2012 in Nutrition
During March, National Nutrition Month, area schools' third grade classrooms were offered the opportunity to take part in a "Get Your Plate in Shape" coloring contest sponsored by Regional Medical Center (RMC) and arranged...
Posted: Tuesday, March 27, 2012 in Nutrition
March is National Nutrition Month and the theme this year is "Get Your Plate in Shape", which focuses largely on what your food plate should consist of and look like at meal times. This concept also goes along with the recommendations of the new MyPlate, from the USDA, which replaced the previous MyPyramid...
Posted: Monday, March 12, 2012 in Nutrition
Food is meant to be enjoyed, but eating less is the key to weight management and disease prevention, according to the 2010 Dietary Guidelines for Americans. During National Nutrition Month®, the Academy of Nutrition and Dietetics...
Posted: Monday, March 05, 2012 in Nutrition
Grocery store shelves and restaurant menus are often crowded with foods containing solid fats, added sugars and high levels of sodium. During National Nutrition Month®, the Academy of Nutrition and...
Posted: Thursday, February 23, 2012 in Nutrition
Grocery store shelves and restaurant menus are often crowded with foods containing solid fats, added sugars and high levels of sodium. During National Nutrition Month®, the Academy of Nutrition...