Forever Fit – Fitness Program
Forever Fit – Fitness Program
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, October 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, October 8th8-9AMThursday, October 10th8-9AMTuesday, October 15th8-9AMThursday, October 17th8-9AMTuesday, October 22nd8-9AMThursday, October 24th8-9AMTuesday, October 29th8-9AMThursday, October 31st*8-9AM*The October 31st class will be a