Event Series: Forever Fit – Fitness Program

Forever Fit – Fitness Program

Name: Forever Fit – Fitness Program
Start: 2026-05-21T08:00:00-05:00
End: 2026-05-21T09:00:00-05:00
Location: Flex Fit Studio (upper level Arnold Motors)

May 21 @ 8:00 am – 9:00 am

**LOCATION CHANGE** Due to renovations at RMC, classes will relocate to the Flex Fit Studio (upper level of Arnold Motors).

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class.

What you can expect:

Low Intensity Cardio
Upper/Lower Body Muscle Strengthening
Balance
Stretching

Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, April 7th. Please bring your workout/yoga mat and a set of light weights.

Waiver

Class Schedule

Forever Fit &#8211; Fitness Program

Thursday, April 30th	8-9AM
Tuesday, May 5th	8-9AM
Thursday, May 7th	8-9AM
Tuesday, May 12th	8-9AM
Thursday, May 14th	8-9AM
~~Tuesday, May 19th~~ NO CLASS	~~8-9AM~~
Thursday, May 21st	8-9AM
Tuesday, May 26th	8-9AM
Thursday, May 28th	8-9AM

$70 Cash, Check or Card Accepted (Paid to Bob Holtz Wellness Center)

Punch Card Option:

Not sure if you can attend all of the sessions? We offer a $65 punch card that will give you a total of 6 Forever Fit sessions. These sessions will be of your choosing (over a 90 day period). Interested in purchasing a punch pass? Contact the Bob Holtz Wellness Center.