[Class Full] Forever Fit – Fitness Program

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Event Series Event Series: Forever Fit – Fitness Program

[Class Full] Forever Fit – Fitness Program

Oct 5, 2023 @ 8:00 am 9:00 am

This class is now FULL.

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class.

What you can expect:

  • Low Intensity Cardio
  • Upper/Lower Body Muscle Strengthening
  • Balance
  • Stretching

Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, October 3rd. Please bring your workout/yoga mat and a set of light weights.

Class Schedule

Tuesday, October 3rd8-9AM
Thursday, October 5th8-9AM
Tuesday, October 10th8-9AM
Thursday, October 12th8-9AM
Tuesday, October 17th8-9AM
Thursday, October 19th8-9AM
Tuesday, October 24th8-9AM
Thursday, October 26th8-9AM
$80 Cash, Check or Card Accepted (Paid to Bob Holtz Wellness Center)
709 West Main Street
Manchester, IA 52057 United States
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