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    • DelCo AMP’T Lunch & Learn

    Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
    Feb 8, 2024 @ 12:00 pm – 1:00 pm Cara Recker (RMC Dietitian) and Kristy Blake (RMC Personal Trainer/Coach) will be guest speakers at the DelCo AMP’T Lunch & Learn. They will be ...
    FREE
    Forever Fit – Fitness Program

    Forever Fit – Fitness Program

    Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
    Feb 13, 2024 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity ...
    $60
    Weight Watchers

    Weight Watchers

    Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
    Feb 14, 2024 @ 5:30 pm – 6:30 pm New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM.

    • Senior Life Solutions – Manchester Public Library Coffee Club

    Manchester Public Library 304 N Franklin St., Manchester, Iowa
    Mar 7, 2024 @ 9:30 am – 11:30 am Stop by the Manchester Public Library to speak with RMC’s Senior Life Solutions program. Senior Life Solutions is an outpatient group therapy program designed ...
    FREE

    Prepared Childbirth Class

    Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
    Mar 23, 2024 @ 9:00 am – 4:00 pm You and your support person will learn: Support person’s vital role Breathing, relaxation and pain management techniques Medication options Labor variations, i.e. C-section, back labor, induction Coping with possible ...
    Free
    • Breastfeeding Class

    CANCELLED – Breastfeeding Class

    Regional Medical Center - Sheppard Room (Level 1) 709 West Main Street, Manchester, IA
    Apr 2, 2024 @ 6:30 pm – 8:30 pm You will learn: How to get started breastfeeding Breastfeeding advantages How to avoid breastfeeding problems How to find breastfeeding support Tips about returning to work REGISTER FREE ...
    FREE
    Lipid & Glucose Screening

    Lipid & Glucose Screening

    Regional Family Health - Manchester 709 West Main Street, Manchester, IA
    Apr 4, 2024 @ 7:00 am – 8:00 am Heart healthy screening includes Cholesterol Profile, Blood Sugar, Blood Pressure checks. 12-hour fast required. No appointment needed. Park in Lot 4, Use Entrance G. If ...
    $25
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