This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

You will learn:

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

This is a 2-session class. You and your support person will learn:

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

This is a 2-session class. You and your support person will learn:

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and punch pass required. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, September 1st8-9AMThursday, September 3rd8-9AMTuesday, September 8th8-9AMThursday, September 10th8-9AMTuesday, September 15th8-9AMThursday, September 17th8-9AMTuesday, September 22nd8-9AMThursday, September 24th8-9AM $65 Punch Card: We offer a $65 punch card that will give you a total

Heart healthy screening includes Cholesterol Profile, Blood Sugar, Blood Pressure checks. 12-hour fast required. No appointment needed. Park in Lot 4, Use Entrance G. If you are age 20+, the American Heart Association recommends having your cholesterol levels checked every 4-6 years.

A yearly flu shot is the most important step in protecting against the flu. Protect yourself and your family. No Appointment needed. Walk-in to get your flu shot! Need a different time? Appointments can be scheduled during regular hours at Regional Family Health clinics. Flu shots are covered by most insurance. Please bring your current insurance or Medicare card.