Events

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, May 6th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, May 6th 8-9AMThursday, May 8th 8-9AMTuesday, May 13th 8-9AMThursday, May 15th 8-9AMMonday, May 19th 8-9AMThursday, May 22nd 8-9AM Punch Card Option: Not

Support group is cancelled for Wednesday, May 14th. See you next month! This is a supportive and friendly group where you can share and learn from shared experiences. Discussions are facilitated by our lactation consultant. No registration is required. This happens the 2nd Wednesday of every month.

This is a 2-session class. You and your support person will learn:

This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, May 6th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, May 6th 8-9AMThursday, May 8th 8-9AMTuesday, May 13th 8-9AMThursday, May 15th 8-9AMMonday, May 19th 8-9AMThursday, May 22nd 8-9AM Punch Card Option: Not