Prepared Childbirth Class
RMC Veterans Education Center (Level 3)
You and your support person will learn:
- Support person’s vital role
- Breathing, relaxation, and pain management techniques
- Medication options
- Labor variations, i.e. C-section, back labor, induction
- Coping with possible complications
- Infant safety
- Car seat safety

Prepared Childbirth Refresher
If you have children and attended past RMC OB educational classes but have questions, set-up a time to speak with a nurse. Call 563-927-7318 to find a time that works for you.
Breastfeeding Class
You will learn:
- How to get started breastfeeding
- Breastfeeding advantages
- How to avoid breastfeeding problems
- How to find breastfeeding support
- Tips about returning to work
Events Calendar
Calendar of Events
|
S
Sunday
|
M
Monday
|
T
Tuesday
|
W
Wednesday
|
T
Thursday
|
F
Friday
|
S
Saturday
|
|---|---|---|---|---|---|---|
|
1 event,
RMC Auxiliary Walnut Grove Fudge Fundraiser
The RMC Auxiliary is hosting this pre-order fundraiser with Walnut Grove Mercantile! Treat yourself to the old-fashioned goodness of the Walnut Grove Mercantile mouthwatering fresh fudge, made with real cream and butter! Serve some at your family gathering, or keep it just for yourself. The Walnut Grove Mercantile fudge makes a great gift, so don’t forget to get some for friends, relatives, and all of those special people you appreciate. If you want to save your fudge for later, it |
2 events,
–
Enjoy a fun-filled family night with a puppet show and a visit from Santa & Mrs. Claus! This is a FREE event open to everyone. Refreshments will be available. Sponsored by: RMC Parents as Teachers, Building Directions for Families, Inc. and Prevent Child Abuse Council |
3 events,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, Decemeber 2nd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, December 2nd8-9AMThursday, December 4th8-9AMTuesday, December 9th8-9AMThursday, December 11th8-9AMTuesday, December 16th8-9AMThursday, December 18th8-9AM Punch Card Option: Not sure if you can attend all
$60
|
0 events,
|
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, Decemeber 2nd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, December 2nd8-9AMThursday, December 4th8-9AMTuesday, December 9th8-9AMThursday, December 11th8-9AMTuesday, December 16th8-9AMThursday, December 18th8-9AM Punch Card Option: Not sure if you can attend all
$60
|
0 events,
|
0 events,
|
|
0 events,
|
1 event,
–
Screening for HIV, Hep C, and Syphilis is an important part of complete healthcare. UnityPoint Health – Visiting Nurse Association is providing FREE walk-in testing clinics at the Delaware County Public Health office on:
FREE
|
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, Decemeber 2nd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, December 2nd8-9AMThursday, December 4th8-9AMTuesday, December 9th8-9AMThursday, December 11th8-9AMTuesday, December 16th8-9AMThursday, December 18th8-9AM Punch Card Option: Not sure if you can attend all
$60
|
0 events,
|
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, Decemeber 2nd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, December 2nd8-9AMThursday, December 4th8-9AMTuesday, December 9th8-9AMThursday, December 11th8-9AMTuesday, December 16th8-9AMThursday, December 18th8-9AM Punch Card Option: Not sure if you can attend all
$60
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, Decemeber 2nd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, December 2nd8-9AMThursday, December 4th8-9AMTuesday, December 9th8-9AMThursday, December 11th8-9AMTuesday, December 16th8-9AMThursday, December 18th8-9AM Punch Card Option: Not sure if you can attend all
$60
|
0 events,
|
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, Decemeber 2nd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, December 2nd8-9AMThursday, December 4th8-9AMTuesday, December 9th8-9AMThursday, December 11th8-9AMTuesday, December 16th8-9AMThursday, December 18th8-9AM Punch Card Option: Not sure if you can attend all
$60
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
Urgent Care Hours
(563)