Same Day Clinic Hours 
(563) Prepared Childbirth Class
RMC Veterans Education Center (Level 3)
You and your support person will learn:
- Support person’s vital role
- Breathing, relaxation, and pain management techniques
- Medication options
- Labor variations, i.e. C-section, back labor, induction
- Coping with possible complications
- Infant safety
- Car seat safety
Prepared Childbirth Refresher
If you have children and attended past RMC OB educational classes but have questions, set-up a time to speak with a nurse. Call 563-927-7318 to find a time that works for you.
Breastfeeding Class
You will learn:
- How to get started breastfeeding
- Breastfeeding advantages
- How to avoid breastfeeding problems
- How to find breastfeeding support
- Tips about returning to work
Events Calendar
Events
Calendar of Events
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1 event,Screening for HIV, Hep C, and Syphilis is an important part of complete healthcare. The Dubuque Visiting Nurse Association is providing FREE walk-in testing clinics at the Delaware County Public Health office every first Monday of the month.
FREE
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2 events,This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,Books, home goods, gifts, electronics and more! Cash, checks, debit & credit cards accepted; payroll deduction accepted for RMC employees. All proceeds benefit the RMC Auxiliary. Wednesday, March 18th | 9AM – 4PM Thursday, March 19th | 7AM – 2PM |
2 events,Books, home goods, gifts, electronics and more! Cash, checks, debit & credit cards accepted; payroll deduction accepted for RMC employees. All proceeds benefit the RMC Auxiliary. Wednesday, March 18th | 9AM – 4PM Thursday, March 19th | 7AM – 2PM This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Tuesday, March 3rd. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, March 3rd8-9AMThursday, March 5th8-9AMTuesday, March 10thKathy in Des MoinesThursday, March 12th8-9AMTuesday, March 17th8-9AMThursday, March 19th8-9AMTuesday, March 24th8-9AMThursday, March 26th8-9AMTuesday, March 31st8-9AM Punch
$80
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1 event,Heart healthy screening includes Cholesterol Profile, Blood Sugar, Blood Pressure checks. 12-hour fast required. No appointment needed. Park in Lot 4, Use Entrance G. If you are age 20+, the American Heart Association recommends having your cholesterol levels checked every 4-6 years.
$25
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