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    • Flu Shot Clinic (Manchester)

    Flu Shot Clinic (Manchester)

    Regional Family Health - Manchester 709 West Main Street, Manchester, IA
    Oct 19, 2023 @ 5:00 pm – 7:00 pm A yearly flu shot is the most important step in protecting against the flu. Protect yourself and your family. No Appointment needed. Walk-in to ...
    Weight Watchers

    Weight Watchers

    Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
    Oct 25, 2023 @ 5:30 pm – 6:30 pm New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM.
    • Breastfeeding Support Group

    Breastfeeding Support Group

    Regional Medical Center - Nursing Administration Conference Room (Level 1) 709 West Main Street, Manchester, IA
    Nov 8, 2023 @ 9:00 am – 10:00 am This is a supportive and friendly group where you can share and learn from shared experiences. Discussions are facilitated by our lactation consultant. No ...
    FREE

    Prepared Childbirth Class

    Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
    Nov 18, 2023 @ 9:00 am – 4:00 pm You and your support person will learn: Support person’s vital role Breathing, relaxation and pain management techniques Medication options Labor variations, i.e. C-section, back labor, induction Coping with possible ...
    Free
    • Forever Fit – Fitness Program

    Forever Fit – Fitness Program

    Regional Medical Center - Veterans Education Center (Level 3) 709 West Main Street, Manchester, IA
    Dec 5, 2023 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity ...
    $80
    Breastfeeding Class

    Breastfeeding Class

    Regional Medical Center - Sheppard Room (Level 1) 709 West Main Street, Manchester, IA
    Dec 5, 2023 @ 6:30 pm – 8:30 pm You will learn: How to get started breastfeeding Breastfeeding advantages How to avoid breastfeeding problems How to find breastfeeding support Tips about returning to work REGISTER FREE ...
    FREE
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