Events

May 8 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity Cardio Upper/Lower ...

May 8 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity Cardio Upper/Lower ...

May 14 @ 6:00 pm – 9:00 pm This is a 2-session class. You and your support person will learn: Support person’s vital role Breathing, relaxation and pain management techniques Medication options Labor variations, i.e. C-section, back ...

May 15 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity Cardio Upper/Lower ...

May 16 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity Cardio Upper/Lower ...

May 19 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity Cardio Upper/Lower ...

May 21 @ 6:00 pm – 9:00 pm This is a 2-session class. You and your support person will learn: Support person’s vital role Breathing, relaxation and pain management techniques Medication options Labor variations, i.e. C-section, back ...

May 22 @ 8:00 am – 9:00 am This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Low Intensity Cardio Upper/Lower ...

May 22 @ 11:00 am – 1:30 pm Join us for lunch. Proceeds go towards RMC’s team for the Delaware County Relay for Life. Help us raise money for those fighting the fight ...