This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
Calendar of Events
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$80
Immunizations provided for children who meet Vaccine for Children (VFC) eligibility from birth through 18 years old. Call for information regarding adult immunizations including Hepatitis B, Hepatitis A and influenza. Appointments are required. Generally held the first Tuesday of each month. |
1 event,
New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM. |
1 event,
Heart healthy screening includes Cholesterol Profile, Blood Sugar, Blood Pressure checks. 12-hour fast required. No appointment needed. Park in Lot 4, Use Entrance G. If you are age 20+, the American Heart Association recommends having your cholesterol levels checked every 4-6 years.
$25
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1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
$80
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2 events,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
$80
Open to anyone who has lost someone to suicide. Group meets the 2nd Tuesday of the month from 6-7:30PM.
Free
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2 events,
This is a supportive and friendly group where you can share and learn from shared experiences. Discussions are facilitated by our lactation consultant. No registration is required. This happens the 2nd Wednesday of every month.
FREE
New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM. |
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
$80
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2 events,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
$80
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Join us for lunch. Proceeds go towards RMC's team for the Delaware County Relay for Life. Help us raise money for those fighting the fight against cancer! |
1 event,
New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM. |
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
$80
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3 events,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
$80
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Reservations required. Book online by April 15th @ regmedctr.org/luncheon. Questions? Call Valerie at 563-927-7534. For $15 per person, enjoy a wonderful meal catered by J&D Mart. Menu includes Chicken Monterey served over Cheesy Broccoli Rice, Caesar Salad, Breadstick and Cupcake. If you are unsure what the RMC Auxiliary does, this is a good opportunity to learn more and connect with other Auxilians who volunteer and support the mission of Regional Medical Center.INTERESTED IN VOLUNTEERING? We are actively seeking more dedicated
$15
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RMC's Parents as Teachers is hosting a FREE event for all families in the community. April is Child Abuse Prevention Month This event is being held at the West Delaware Middle School. Walk through the main hallway where the "Together We Are - Parent Resource Night" will be taking place. The kites and sack supper will be taking place out the back doors.
FREE
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1 event,
New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM. |
1 event,
This is a fitness program designed for ages 60+. Kathy Swift, Certified Senior Fitness Specialist, will lead each class. What you can expect: Registration is required. Class size limited. The waiver and payment must be complete before the first class on Friday, March 8th. Please bring your workout/yoga mat and a set of light weights. Class Schedule Tuesday, April 2nd8-9AMFriday, April 5th8-9AMTuesday, April 9th8-9AMThursday, April 11th8-9AMTuesday, April 16th8-9AMThursday, April 18th8-9AMTuesday, April 23rd8-9AMThursday, April 25th8-9AM
$80
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3 events,
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Join us for lunch. Proceeds go towards RMC’s team for the Delaware County Relay for Life. Help us raise money for those fighting the fight against cancer! New members need to enroll at ww.com or by calling 1-800-651-6000. Meetings are held weekly on Wednesdays from 5:30-6:30PM.
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SAVE THE DATE This is a FREE event for all the women in our communities. This event would not be possible without the support from the Ed-Co, Starmont and West Delaware Volleyball teams. Through funds they raise for Breast Cancer Awareness, we are able to offer a fun, free event for those survivors, fighters and all woman in Delaware County. No pre-registration required. All are welcome. Cara Recker, RMC Registered Dietitian"Wellness Without Weight" Kathy Bresnahan (Coach Brez), Motivational Speaker"The Miracle
FREE
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